It’s A New Year -2017!

Ready, Set, Go!!! The New Year has begun, so what about those resolutions? Are you finding it hard to keep them already? Don’t worry, check out these tips below:run-man

1.) Want to make healthier choices? When making health-related choices, keep on a schedule to track your progress such as days at the gym, miles ran, and weight lost, as examples.

2.) Want to stop a bad habit? The best way to get rid of one is to quit cold turkey. If you cannot stop all at once, start by taking small dont-smokesteps to work toward quitting all together. Don’t stop you will get there.

3.) Want to do a better job of keeping up with important dates?    Make sure to buy a calendar and fill them in with upcoming appointments, bill payments, anniversaries, and birthdays. As a bonus, make sure to add in dates to change the smoke detector batteries and test it.Overall, having a calendar is a great way to remind yourself to take care of those day to day responsibilities.calender

So what are you waiting for? Go on and start making this year your best year!

Source originally posted at: http://www.northwestgeorgianews.com/happy-new-year/article_22e5b87d-467d-5184-a2fd-c082c772f954.html

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